Waist-to-Hip Ratio Calculator
Calculate your waist-to-hip ratio, a common measure of body fat distribution.
Disclaimer: This result is an estimate for informational purposes only and is not medical advice.
Calculate
Enter your values below.
Result
Waist-to-hip ratio
0
Disclaimer: This result is an estimate for informational purposes only and is not medical advice.
Formula used
WHR = Waist ÷ Hip
Example: Waist 85cm, hip 100cm → WHR = 0.85.
How to use this calculator
- Enter Waist measurement (cm), Hip measurement (cm).
- Press Calculate to see your result instantly.
FAQ
Frequently asked questions
What does waist-to-hip ratio measure?
The relative distribution of body fat between the waist and hips, sometimes used as a general health screening indicator.
What ratios are commonly referenced as lower-risk?
General guidance often cites below 0.90 for men and below 0.85 for women as lower-risk ranges, though sources vary.
How do I measure correctly?
Measure your waist at the narrowest point and your hips at the widest point, keeping the tape level and snug.
Is this a diagnosis of anything?
No — it's a general screening measure only, not a medical diagnosis.