Running Pace Calculator
Calculate your running pace from your total time and distance.
Calculate
Enter your values below.
Result
Pace (min/km)
0
Formula used
Pace = Time ÷ Distance
Example: 25 minutes for 5 km → pace = 5:00 min/km.
How to use this calculator
- Enter Time (minutes), Distance (km).
- Press Calculate to see your result instantly.
FAQ
Frequently asked questions
How do I convert this to min/mile?
Multiply your min/km pace by 1.60934, or enter your distance in miles instead of km.
Can I include seconds in my time?
Convert seconds to a decimal of a minute first (e.g. 25:30 = 25.5 minutes).
How can I use pace to predict a race time?
Multiply your pace by the race distance, or use the dedicated Race Time Predictor.
Why track pace instead of just speed?
Runners commonly think in pace (time per distance) since it's easier to relate directly to split times during a run.